Get Fit at Home: Virtual Fitness Solutions for Student Veterans
Get Fit at Home: Virtual Fitness Solutions for Student Veterans
Why Virtual Fitness Works for Busy Student Veterans
As a student veteran, your days are packed. Between balancing school, work, family responsibilities, and transitioning to civilian life, finding time to exercise can feel impossible. Virtual fitness programs offer a solution. They're flexible, affordable, and practical—perfect for busy people looking to prioritize their health.
Fitness was likely a big part of your life in the military. It can continue to be a critical tool for stress management, focus, and overall well-being. Virtual fitness makes incorporating exercise into your schedule easier, no matter how demanding.
Benefits of Virtual Fitness
Flexibility – Exercise whenever it fits your schedule.
Convenience – No commute to the gym. Just log in from home.
Customization – Many programs offer tailored workouts.
Affordability – Free or discounted options are available for veterans.
Community – Connect with others through live classes or online groups.
Studies show virtual fitness can be as effective as in-person workouts when you stay consistent. The key is finding a program that works for you.
Top Virtual Fitness Solutions for Veterans
Read on to discover online fitness programs offering free or discounted memberships for veterans.
1. Peloton App
Peloton offers more than just cycling. With thousands of on-demand classes in yoga, strength training, running, and meditation, it has something for everyone. Veterans get a discounted monthly membership through the Military & First Responders program.
2. FitOn
FitOn provides free workout classes led by celebrity trainers. Their library includes a variety of workouts for all fitness levels, from HIIT to Pilates. The app is 100% free and perfect for beginners or advanced athletes.
3. Nike Training Club
The Nike Training Club app offers guided workouts ranging from bodyweight exercises to advanced strength training. Veterans can access the premium version for free, providing more workout plans and wellness tips.
4. Yoga With Adriene
This YouTube-based yoga program offers hundreds of free classes for all experience levels. Yoga is a great way to improve flexibility, reduce stress, and strengthen your body. Adriene's approachable teaching style makes it easy to follow.
5. Apple Fitness+
Apple Fitness+ integrates seamlessly with Apple devices and offers cycling, strength, yoga, and workouts. Veterans and their families can often access discounted rates through the Apple Military Program.
6. CrossFit
CrossFit offers high-intensity, functional fitness programming. Veterans can join the CrossFit Health initiative or participate in the Hero Workouts of the Day, which honor military heroes. Many gyms and virtual programs offer discounts for veterans.
CrossFit Hero Workouts
7. Team Red, White & Blue (Team RWB)
Team RWB connects veterans with fitness opportunities through its app and in-person events. They focus on building a supportive community through physical activities like yoga, running, and functional fitness. Membership is free for all veterans and includes access to local and virtual workouts.
8. TRX Force
TRX, known for its suspension training system, offers a Force Tactical program tailored for military and first responders. Veterans can often access discounts on TRX equipment and online training programs designed to improve strength, mobility, and endurance.
9. Warrior Fitness
Warrior Fitness is a virtual training platform designed for veterans and active-duty members. It offers personalized workout plans, group challenges, and nutrition guidance. Veterans receive free access to the program, making it a cost-effective way to stay mission-ready.
10. Jim Stoppani's Shortcut to Size
Jim Stoppani, a renowned fitness expert, offers programs tailored for building muscle and strength. His Shortcut to Size program is a science-backed approach to hypertrophy (muscle growth) and strength training. Veterans can access discounted memberships through the BodyFit app by Bodybuilding.com, which hosts his program and many others.
Make Fitness a Priority
Fitness is more than physical—it's mental. Regular exercise can reduce stress, improve sleep, and boost focus. For students, maintaining health through fitness also means continuing the habits developed during military service. With virtual fitness, you can stay active on your terms. Explore these programs, pick one that fits your needs, and start moving today. You've already shown your strength in service—now channel it into building a healthier future.