How to Use a Term Break and Come Back Better Than Before

As the semester ends and the term break looms on the horizon, it's tempting to dive headfirst into the bliss of relaxation and freedom. While unwinding is crucial, using this time strategically can make a significant difference in your academic and personal well-being. Here are ten practical tips for student veterans on making the most of their break, ensuring they return better than ever for the upcoming term.

Rest without Guilt 

The first rule of a productive term break is to rest without guilt. Allow yourself to sleep in, catch up on your favorite shows, or simply lounge around. Recharging your batteries is essential for maintaining focus and motivation in the coming term.

Reflect on Achievements and Challenges

Take some time to reflect on the past term. What were your achievements, and what challenges did you face? Reflecting on your experiences can help you identify improvement areas and set realistic future goals.

Plan Ahead

Create a game plan for the upcoming term. Outline your academic goals, prioritize tasks, and set deadlines for assignments. A clear plan will reduce stress and help you stay organized throughout the semester.

Learn Something New

Use the break to explore a new hobby or learn a new skill. Whether it's cooking, coding, or playing an instrument, acquiring new knowledge outside your academic domain can be refreshing and rewarding.

Connect with Loved Ones 

Reconnect with family and friends during the term break. Socializing and spending quality time with loved ones can provide emotional support, strengthen relationships, and contribute to your overall well-being.

Exercise Regularly 

Physical activity is a powerful stress reliever. Incorporate regular exercise into your routine during the break, whether it's a daily walk, a home workout, or joining a fitness class. Exercise not only boosts your mood but also enhances your cognitive function.

Read for Pleasure 

Give your brain a break from textbooks and dive into a book purely for pleasure. Whether fiction, non-fiction, or a self-help book, reading can be a therapeutic escape and stimulate your mind in different ways.

Set Digital Boundaries

While technology is an integral part of our lives, setting boundaries is essential. Limit screen time, disconnect from social media, and focus on activities that bring you joy and relaxation.

Volunteer or Intern

Consider using your break to gain real-world experience through volunteering or interning. This opportunity enhances your resume and allows you to explore potential career paths and apply theoretical knowledge practically.

Practice Mindfulness

Take a moment each day for mindfulness practices such as meditation or deep breathing exercises. These techniques can help reduce stress, improve concentration, and contribute to your overall mental well-being.

A term break is not just a hiatus from studies; it's an opportunity for rejuvenation and personal growth. By strategically incorporating these tips into your break, you'll come back better prepared for the challenges ahead and with a renewed sense of purpose and motivation.

Keep up-to-date with the latest advice, stories, and resources designed for military-connected students. Subscribe to our newsletter for insights and support directly to your inbox.