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Recent Posts
Spring Wellness: Staying Active as a Busy Student
Spring wellness is essential for student veterans juggling academics and responsibilities. Learn time-efficient strategies to stay active, manage stress, and build long-term habits that fuel success in school, career, and beyond. Start small, stay consistent, and thrive.
Stress Management Tips for Midterms
Get stress management tips for midterms, including time management strategies, study techniques, and self-care advice for student veterans balancing school, work, and family. Stay organized, avoid burnout, and succeed without the added stress during midterm season.
A Student Veteran's Guide to Staying Healthy During the Winter
Winter can be tough for student veterans. Learn simple tips to stay healthy this season, from boosting your immune system to managing stress and staying active. Prioritize your well-being and thrive during the colder months.
Finishing Strong: How to Reflect on Your Semester and Build Momentum for the Next One
Reflect on your semester with these tips for student veterans. Learn how to celebrate achievements, set goals, and build momentum to ensure academic and personal success in the coming term.
Get Fit at Home: Virtual Fitness Solutions for Student Veterans
Discover how virtual fitness programs can help student veterans stay active and manage stress. Explore free or discounted apps designed for veterans to achieve their fitness goals anytime, anywhere.
10 Common Hurdles Student Veterans Face and Tips for Overcoming Them
The transition from military service to college life is a journey filled with new experiences and opportunities for growth. By recognizing these common hurdles and implementing the tips provided, student veterans can navigate this transition successfully, paving the way for academic and personal success.
Managing the Load: Stress Management for Veterans Juggling Academics and Life
Balancing academics, career aspirations, and family responsibilities can be challenging for veterans. However, with effective stress management techniques, it is possible to navigate these demands successfully. Prioritize tasks, manage time well, seek support, practice self-care, and communicate clearly.
A Guide to Campus Mental Health Services for Veterans
Navigating campus life as a veteran comes with challenges, but it's essential to remember that support is readily available. Individuals can access the mental health services they need by acknowledging the diversity within the veteran community and recognizing the universal stresses of academic life.