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Active Duty to Active Life: Fitness Activities for Veterans
Lifestyle, Student Veterans Claire Wood Lifestyle, Student Veterans Claire Wood

Active Duty to Active Life: Fitness Activities for Veterans

Transitioning from active duty military service to civilian life is a profound physical and psychological journey. For veterans, finding a new sense of purpose and stability is crucial, and maintaining physical fitness plays a pivotal role in this transition. Engaging in regular fitness activities not only helps one stay in shape but also contributes significantly to their overall well-being and helps them achieve other life goals.

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The Misogi Challenge and the Military: Why a Hero's Journey to Graduation Matters

The Misogi Challenge and the Military: Why a Hero's Journey to Graduation Matters

At its core, misogi is about transformation. It is about relinquishing old habits and limiting beliefs and embracing a new, more powerful version of yourself. Through pushing their physical, mental, and spiritual limits, participants discover a reservoir of strength and resilience that they never knew existed. By gaining newfound confidence and courage, misogi offers an opportunity to be better equipped to handle the many difficulties and obstacles that life throws you.

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