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Recent Posts
Get Fit at Home: Virtual Fitness Solutions for Student Veterans
Discover how virtual fitness programs can help student veterans stay active and manage stress. Explore free or discounted apps designed for veterans to achieve their fitness goals anytime, anywhere.
Managing the Load: Stress Management for Veterans Juggling Academics and Life
Balancing academics, career aspirations, and family responsibilities can be challenging for veterans. However, with effective stress management techniques, it is possible to navigate these demands successfully. Prioritize tasks, manage time well, seek support, practice self-care, and communicate clearly.
A Guide to Campus Mental Health Services for Veterans
Navigating campus life as a veteran comes with challenges, but it's essential to remember that support is readily available. Individuals can access the mental health services they need by acknowledging the diversity within the veteran community and recognizing the universal stresses of academic life.